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This book will teach you how: Get healthy today! The same applies to surgery: Avoid taking it immediately following surgery unless you speak with your doctor first, as this can increase risk for bleeding. Finely slice raw onions to add a bite to salads, or chop and add to roasts and stews. The citrus is high in vitamin C and potassium. If left untreated, a sinus infection can lead to serious health complications, such as meningitis or brain abscesses. For example, youll find amylase (an enzyme needed to properly digest glucose) in a general digestive enzyme supplement that includes other key digestive enzymes as well. Eating pineapple (fresh or frozen) is the very best way to consume natural bromelain. Sinus infections, or sinusitis, are a common ailment that can be caused by a number of things, including the common cold. Natural treatments and supplements are great, but you shouldnt neglect taking the proper medication as well. Juices to Reduce Stuffy Nose, Sinus Congestion And Stop Inflammation If you are experiencing serious medical symptoms, seek emergency treatment immediately. Seasonal allergies are another common cause of sinus infections. Cranberry juice is also good for sinus infections as it can help to reduce inflammation and help to fight off bacteria. Onions are high in quercetin, a flavonoid that helps improve respiratory function by reducing inflammation and acting as a natural antihistamine to fight allergic responses. The information on this site is provided for educational and entertainment purposes only. Bromelain supplements are usually found in the form of dried yellow powder, extracted from pineapple juice that is subjected to centrifugation, ultrafiltration and lyophilization. Foods That Cause Sinus Problems: Foods to Avoid With Sinusitis Antioxidants protect the mucous membranes from free radical damage. Spinach juice is full of nutrients that can help to boost your immune system and fight off infection. This helps to provide relief from the symptoms like a headache, heaviness, pain and tenderness over the sinuses. Some people believe that drinking celery juice can help to reduce inflammation in the sinuses and clear out congestion. Mix in the honey, starting with about a tablespoon, to get to the right flavor. Try doing meditation and practicing breathing exercises. Heres a recipe to really kick it to your cough! Pineapple Juice and Your Cough - Healthline Help provide relief from sinus infection symptoms with this Juice
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