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When you drink a beverage with carbonation, like hard seltzer, you are literally drinking air pockets. In the UK, more than 40% of us use . That acidic quality can decay the protective enamel that coats your teeth, leaving them vulnerable to long-term damage and cavities. One reason could be that somehard seltzers have fewer calories and carbs than many beers, wines, and cocktails. Seltzer is indeed, harsh on your teeth, but not if you drink it right (and in moderation). It's easy to drink, and it doesn't make you feel full like beer can. For help with MyChart, call us at 1-844-442-4278. Drinking sparkling water may lead to experiencing a short-term, immediate increase in satiety, or fullness, Sullivan says. Doctors aren't concerned about the slight acidity of seltzer water impacting. Gastritis Diet: What to Eat for Better Management - Verywell Health Beer: 12.8 grams of carbs per 12-ounce serving So it's easy to have too many. With flavored carbonated waters, artificial flavoring is OK, but it is recommended to limit excessive artificial sweeteners, like aspartame or Splenda. For patients who love seltzer water but suffer from enamel decay, Dr. Horowitz recommends substituting daily seltzer with flavored alkaline waters. "You can get addicted to it without worrying about health hazards," she says. A perfect combo of flavored seltzer water and alcohol, these pre-canned drinks have become a go-to accessory for boat days, beach days, and really any sunny day that calls for a refreshing drink. Apparently, however, there's a lot to hate about seltzer, too at least if you're a fan of "normal . Cureus. A glass every now and then should not pose a problem. All rights reserved. We've consulted with our team of licensed nutritionists and dietitians to bring you informed recommendations for food products, health aids and nutritional goods to safely and successfully guide you toward making better diet and nutrition choices. When you eat or drink lots of sugar or carbs too quickly, it can raise your blood sugar to unhealthy levels. More flavorful and bubbly than regular water, but less sugary and calorie-laden than soda, it exists as almost an untouchable healthy alternative. Sparkling Water: Are There Benefits? Pros and Cons, Nutrition - WebMD
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is hard seltzer bad for your stomach