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Hello, I'm Matthew, a candy expert and enthusiast with over a decade of experience in the candy industry. Everyone loves the occasional sweet treat, and there's not much better than an ice cream on a hot day or a slice of chocolate cake after a good meal. If you're in the mood for candy but have GERD, satisfy your sweet tooth with the high-fiber, low-acid fruits recommended by Johns Hopkins Medicine, including bananas and melons. You want candies that dont possess high levels of ingredients that can trigger acid reflux. What Snacks Can I Eat with Acid Reflux? Certain foods can trigger these symptoms, and candy is one of them. This article takes a closer look at zinc carnosine, what it's used for, and how, Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. So if you're wondering whether a high-dairy meal like clam chowder, for instance is bad for acid reflux, keeping a food diary to track symptoms and what you eat may help you identify your triggers, Dr. Poppers says. This is exactly what we are going to explore here today the best candies for acid reflux! Most snacks are acidic, but crackers with nut butter, baked chips, pretzels, nuts, rice cakes, or vegetable smoothies are less likely to trigger acid reflux or GERD symptoms. Antacids such as Tums can help neutralize stomach acids and provide quick relief. How many carbonated beverages you drink is a huge predictor of your heartburn risk, Dr. Tian says. The most common type of marshmallow is the white variety, which is made with egg whites. When acid reflux enters your throat, it can be unpleasant. You can eat marshmallows if you have acid reflux, but you should avoid eating them in large quantities. Specific types of dessert youll likely want to avoid include cream-based desserts, piecrusts, icings, and desserts with chocolate, alcohol, and mint, says Gillian Culbertson, RD, a registered dietitian with Cleveland Clinic's Center for Human Nutrition. Energy bites made with oats. Acid reflux is a common health condition that can cause the burning sensation known as heartburn. Elena Shashkina/Shutterstock. Chew gum that isnt flavored with peppermint or spearmint. More research is needed, but the hypothesis is a start. , Best Candy for Dry Mouth The 5 That Will Help , Best Candy For Weight Watchers The 5 You Can Eat & How , Best Pots For Candy Making 4 Options & Why Theyre Great! Garlic can be an offender here, too (more on that later). Ok. Lets get scientific here. If you eat any of these foods regularly, you might try eliminating them to see if doing so controls your reflux, and then try adding them back one by one. Many doctors would advise against eating chocolate if you have acid reflux. Not only are they tasty and greatly enjoyable, but Hersheys Kisses are also great for when you have acid reflux or at least for limiting the chances of it occurring. What Causes Tightness in Throat and How Can You Manage This Symptom?
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what candy can i eat with acid reflux